Turkey Apple Sausages

• 1 lb ground turkey
• 1 apple, peeled and finely diced
• 1 Tablespoon fresh thyme leaves, finely chopped
• 1 TBSP dried parsley
• 1 Tablespoon fresh oregano, finely chopped (or use 2 Tablespoons dried oregano)
• 2 teaspoons garlic powder
• salt and pepper
• coconut oil to cook with

Instructions

1. Preheat oven to 425F.
2. Place 4 tablespoons of coconut oil into a skillet and cook (on a medium-high) the apples, thyme, parsley, and oregano until the apples soften (7-8 minutes).
3. Remove from heat and let cool for 5 minutes.
4. Mix the turkey with everything in the skillet, as well as the garlic powder, salt and pepper (including any leftover oil).
5. Form 12 thin patties from the meat and place on a baking tray lined with foil (
6. Bake for 20 minutes
7. Cool and store in fridge or freezer (reheat easily in the mornings in the skillet- just pan-fry for a few minutes in coconut oil