Sunday, September 14, 2014

Paleo Venison Chili

My Favorite Paleo Venison Chili!


2 tablespoons coconut oil
1 medium onion diced
  5tsp garlic minced
2 pounds ground venison
1 teaspoon dried oregano leaves
 1 tablespoon chili powder
2 tablespoons ground cumin
1 tablespoon unsweetened cocoa
1 teaspoon ground allspice
1 teaspoon salt
1 can (6 ounces) tomato paste
1 large can whole tomatoes
1 can chicken broth
1 cup water
Directions:
1. Heat skillet over medium-high heat, then add the coconut oil. When the oil is melted, add onions, stir and cook until they’re translucent. Add the garlic and crumble the ground meat into the pan with your hands, mixing with the wooden spoon to combine. Continue to cook the meat, stirring often, until it’s no longer pink.
2. In a small bowl, crush the oregano and add the chili powder, cumin, cocoa, allspice, and salt. Combine with a fork, then add to the pot and stir. Add tomato paste and stir until combined, about 2 minutes.
3. Dump into your slow cooker and add the tomatoes with their juice crushing each one with your hand as you add it, beef broth, and water to the pot. Stir well. and cook on low for 4 hrs up to 8hrs.



No comments: